Avoiding the Dark Stuff

days3Self care is a word I’ve used a lot lately, from my Thoughtful Thursday post about what happens when you don’t have the energy to care for yourself, to pretty much everything else. For me self care has been avoiding news that isn’t a comedy slant like Full Frontal with Samantha Bee or the Daily Show. I find it’s a lot less upsetting to listen to the news when there’s jokes attached to it, and right now, we could all use as much laughs as we can manage to get. Self care for me has also included rewatching my favorite tv shows and YouTube shows.

I hoped it would include perhaps more writing, and more serious conversations, and in some ways it has, like in my podcast where Adrianne and I do tend to talk about some serious stuff in between weight loss, dick jokes, and whatever else we get sidetracked with. But sometimes the best thing you can do for yourself is take a nap. Watch something you enjoy. Read something you enjoy, put on makeup as a way to face the day. Because the dark bullshit is all around us, whether in our minds, or outside our front door, and trust I don’t need to indulge my demons anymore than I already do. Self care looks different for everyone, and I can’t talk about it enough because it’s that important.

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